News

Are you exercising 'in the zone'? All about Zone 2 cardio.
Here's how Zone 2 cardio works and whether there are any real benefits of getting ... in the zone ... with this fitness trend ...
Amazon smartwatch that 'performs better than expensive models' now only £23
For those looking for a fitness tracker that won't break the bank, Amazon has slashed the price of a budget smartwatch that ...
Daily Express US on MSN19h
'Simple' weekly activity that 'slows down' brain ageing and cuts dementia risk
Researchers suggest a simple weekly exercise regimen could be essential in preventing cognitive decline and dementia. An ...
The Mirror US on MSN19h
One simple task can slash your risk of dementia by up to 40%, experts say
Researchers are suggesting that a simple weekly habit might be our best defense against cognitive decline and dementia: ...
News249h
Amitabh Bachchan On 8 Years Of Sarkar 3: ‘Where There Is Continuity…’
Ram Gopal Varma’s Sarkaar 3 rises far above the wasteland of a stagnant crime-drama to give us an insight into a life of ...
Exhausted by cardio? This alternative may be key to a better workout
In "A Physical Education," Casey Johnston journeys into the world of weightlifting and emerges transformed in both body and ...
Forget yoga or running: This is the best low-impact exercise for seniors over 60 with joint discomfort
This exercise provides seniors over 60 with a gentle, low-impact workout that eases joint pain while boosting strength and ...
The Argus12h
Residents puts forward plans for Hove's King Alfred Leisure Centre
A resident has put forward new plans for the King Alfred Leisure Centre using the existing building. Simon James, from Brighton, has been proposing ideas for the leisure centre since 2009.
Speaking Tree22h
All results matching: "international press centre linkedin"
Jai HindSome hidden facts about the NehruGandhi dynastyThe NehruGandhi dynasty starts with the Mughal man named Ghiyasuddin Ghazi He was the City Kotwal ie police officer of Delhi prior to the uprisin ...