A MUM has revealed people regularly mistake her and her lookalike teenage daughter as sisters - and even stare in supermarkets. Lisa Johnston said people are often "gobsmacked" when they learn she ...

Whether you're new to yoga or just ready to upgrade the cheapo mat you impulse-bought before you were sold on this whole asana thing, the very best yoga mats are a major upgrade to your practice.

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Yet behind closed doors they feel overwhelmed, disconnected and emotionally drained. The pressure to always be achieving, producing, or progressing can chip away at one’s sense of calm, clarity and ...