Keeping a tampon in beyond this limit can put you at risk for infections that can be uncomfortable, and in rare cases, life-threatening. But this rule doesn't always apply – in some cases ...

rather than the size of the tampon itself. The absorbency of different sizes are: light (3mL), regular (5mL), and super (12mL). It's always best to choose the lightest tampon size that works for ...

Think you know the ins and outs of this feminine hygiene product? Here's what you should know. Can wearing a tampon while you sleep cause toxic shock syndrome? It's rare. But using more absorbent ...

Gynecologists suggest replacing tampons and pads regularly, ideally every few months if unopened. Menstrual cups can last up to a decade if cleaned properly. Always follow manufacturer ...

Jessica Wozinsky Fleming is the Associate Editorial Director at Health. She's been at Health since 2022 and has tested and reported on health products that can improve readers' lives and wellness ...