Sawan is a month of devotion, discipline, and deep connection with Lord Shiva. For many Indians, especially Hindus, this month is more than a spiritual time. It’s a pause button where people fast, ...

I like to toast quinoa in a dry saucepan before cooking it, pilaf-style, a process that creates an appealing nutty taste and ...

Toasting the grain in a dry pan before cooking it pilaf-style creates an appealing nutty taste and a delicate crunch.

From energy-boosting sabudana to protein-rich rajgira, Sawan fasting doesn't have to be bland or boring. These 7 sattvik ...

Quinoa is another protein-rich grain that is easy to cook and versatile in dishes. For a refreshing salad, mix cooked quinoa ...

Energy bars don’t need to come from store shelves. The real power ingredients are already in your kitchen like jaggery, ghee, ...