Rajgira flour (amaranth flour) is an excellent source of protein and fiber. Knead the flour with mashed potato and sendha ...

During menstruation, pregnancy, or after the age of 40, women are especially advised to consume iron-rich foods to meet the ...

Energy bars don’t need to come from store shelves. The real power ingredients are already in your kitchen like jaggery, ghee, ...

World Chocolate Day is the perfect excuse to indulge and it’s also a reminder that chocolate can connect cultures comfort ...

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India has always been rich in traditional food, which also packs potent health effects. However, many people are missing out ...