If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

Drinking Diet Coke and other similar beverages may be associated with a higher risk of heart attack and stroke, among other health issues, according to new research. At such a critical moment in US ...

Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels. Combining protein, fiber and ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease ...

Significantly, the study also revealed that individuals who improved their adherence to the MIND diet over time experienced a ...

Adding more whole grains, fruits, vegetables, and legumes to your diet in your 40s may help you age better. A new study found ...