Broccoli contains fiber and a nutrient called sulforaphane, which may help keep your blood sugar levels stable.

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

For individuals managing diabetes, a dietitian’s top breakfast recommendation is Overnight Chia Oats, a nutrient-packed meal ...

Higher intakes of diet beverages and/or saccharin are associated with an increased risk of developing diabetes over the long ...