Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

Drinking Diet Coke and other similar beverages may be associated with a higher risk of heart attack and stroke, among other health issues, according to new research. At such a critical moment in US ...

Prediabetes is a clinical inflection point and a modifiable risk state. Small shifts in care can translate to big shifts in ...

Each additional 12-ounce serving of sugary beverages per day increased the relative risk of type 2 diabetes by 25%. And the ...

“Maybe we need to treat more diabetes with cooking classes, not just throwing insulin at people,” FDA Commissioner Marty ...

Sugar-sweetened beverages spike blood sugar levels and may increase your risk of insulin resistance. These beverages are easy ...

Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels. Combining protein, fiber and ...

Chronic diseases such as obesity, diabetes and hypertension affect 133 million Americans, with the MAHA Commission urging ...

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...