Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

Heart disease is the leading cause of death in the U.S., a balanced diet and exercise can help you live a healthy life.

Your blood type and its connection to your heart is more important than you think. Here's what it may mean for your health.

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes and chronic disease.

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.

Your Health MattersMeritus Health February is American Heart Month, a time set aside to raise awareness on one of the biggest ...

When it comes to heart health, many foods get an undeserved bad reputation. Many people hesitate to enjoy certain ingredients, fearing they might raise cholesterol or harm their cardiovascular health.

Tired of following strict exercise regime that don’t seem to reduce stubborn belly fat? You are not alone. Many people concentrate on endless crunches and planks when it comes to getting a flat belly.

Eating high-fiber foods can help lower your blood pressure. You should consider adding more fiber-rich foods to your diet, like this underrated root vegetable.

Another major long-term effect of a stroke is cognitive impairment. Many stroke survivors struggle with memory loss, difficulty concentrating, and slower thinking. A study published in the Journal of ...