Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

When you purchase through links on our site, we may earn an affiliate commission. Fort Lauderdale and South Florida were the go-to places at the height of the 1980s – all neon lights ...

Fort Lauderdale Beach may be just what you're looking for. Here you will find a calmer and less chaotic version of Miami Beach – but with the same sugary sands and crystal-clear water.

"We wanted to create a space where members could not only train but also transform their approach to fitness," says Travis LaBazzo, CEO of Amped Fitness. "The Gauntlet is all about embracing the ...

While promoting her movie, Demi has opened up about her own history with Hollywood's beauty standards, adding that, in the past, she didn’t approach fitness and wellness in the healthiest way.

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If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...