Fueling up before your workout will help your muscles activate and adapt to your training, minimize potential mid-workout ...

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

The 55-year-old, training daily at Anabolic Gym in Heidelberg, continues to inspire through discipline, passion, and lifelong dedication to his sport.

In fact, a study in 2017 had also shown that whole eggs stimulate 42 per cent more muscle protein synthesis compared to ...

A new study led by researchers at the University of Toronto reveals that boys and men who perceive anabolic-androgenic ...

Sometimes called "Gym Candy," the steroids can be abused in an attempt to promote muscle growth or enhance athletic or other ...

The use of anabolic-androgenic steroids (AAS) by young athletes has been a primary concern of sports governing bodies because of the implications for unfair advantage in performance and the potential ...