For a pre-workout protein boost, Hill suggests aiming for 15 to 20 grams of protein (and 25 to 30 grams of carbs) about 30 to ...

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

The 55-year-old, training daily at Anabolic Gym in Heidelberg, continues to inspire through discipline, passion, and lifelong dedication to his sport.

A new study led by researchers at the University of Toronto reveals that boys and men who perceive anabolic-androgenic ...

A misconduct hearing took place on 17 June found Mr Brady had breached professional standards and concluded he would have been sacked if he had not already resigned. Chief Constable Ben-Julian ...

Muscle-building supplements like protein powder linked to teen body image issues and muscle dysmorphia, new study shows ...

Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes ...

Arnold Schwarzenegger reveals a study suggesting that adding essential amino acids to shakes can amplify muscle gains while ...

With the launch of its legal Dianabol pills in the United States, DBal Max is delivering on the promise of real muscle-building power of Dbol pills without the dangers of traditional steroids.

But behind the sculpted and bronzed physiques is an industry with a dark side. Women bodybuilders are 12 times more likely to use anabolic steroid than the general female population, including ...

Anabolic steroids are associated with enhancing muscle mass, but they have legitimate uses in medicine. Find out about the uses and risks involved.

A landmark study published today in the European Heart Journal reveals that sudden cardiac death (SCD) accounts for a significant proportion of fatalities among male bodybuilders, with the highest ...