Most males experience a reduction in testosterone as they age. Certain foods, supplements, and lifestyle changes may help boost your levels. Once you reach your 50s, you’ll typically experience ...

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier ...

The fitness supplement industry has witnessed unprecedented growth in recent years, with whey protein emerging as one of the ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

Osteoporosis is a disease that makes bones weak and more likely to break. Sometimes, a person may break a bone from a small ...

Supplements such as curcumin, vitamin D, inositol, berberine, and chasteberry may help improve PCOS symptoms, especially when ...

Medically reviewed by Peter Weiss, MD Some women have testosterone levels that are higher than normal, often due to polycystic ovary syndrome (PCOS), ovarian cancer, glandular disorders, or unknown ...

How you live at the age of 36 could be a strong predictor of your future health - so start having sober weeks, and switch ...

Getting pregnant isn’t always as easy as it seems because, for millions of married men and women, male infertility can stand ...

IF you’re on a mission to lose weight, seemingly doing everything ‘by the book’, then you might be at a loss as to why you just can’t seem to shift your unwanted fat. Unfortunately, you can eat ...

While diet lays the foundation, exercise is the builder. Below we share just the guide you need to gain muscles.