Ever wondered if what you eat directly impacts how you feel and look in the long run? The answer is a resounding yes! Beyond calories and macronutrients for your workout routine, there's a way of ...

Pumpkin seed oil, for example, may have certain health benefits. Some research suggests pumpkin seed oil may promote urinary and heart health. It’s full of vitamins and has a number of anti ...

Dr. Marnie Nussbaum, MD, FAAD shares why pumpkin seed oil is poised to become the hot ... Lastly, many of the minerals and vitamins have anti-aging effects as well. Research has found PSO can ...