Turmeric, the golden spice, is known for its anti-inflammatory properties.

For generations, Indian households have started their days with nourishing drinks that awaken the body gently and sustain ...

Discover kitchen spices that research shows can support memory and brain health in older adults, potentially reducing ...

We include the principles of the anti-inflammatory diet, which research shows may prevent or delay the onset of type 2 diabetes.

You could savour a spoonful of honey or mix it into a warm cup of water, chamomile tea, or ginger ... Incorporating anti-inflammatory foods into your diet, such as turmeric or omega-3-rich options ...

Ginger may have numerous health benefits due to anti-inflammatory ... and it’s closely related to turmeric, cardamom, and galangal. The rhizome, or underground part of the stem, is the part ...

Oranges have antioxidants, making this drink an elixir for your skin. Pepper will boost the absorption of curcumin in turmeric, allowing this golden drink to ... a nutritious addition to the recipe.

Cutting your calories too much can make your diet hard to stick with and ... which add nutrients without changing the taste) Milk or a plant-based alternative (like oat milk).

Golden milk, an ancient Ayurvedic drink made from turmeric and milk, is largely referred to for its healing and anti-inflammatory ... milk and my tea recipe. It's natural, easy to make, and ...

He explained: "The most anti-inflammatory food in the world is not turmeric, it's not ginger, and it's definitely not blueberries. "Just one little teaspoon of this food can reduce joint ...

Unsurprisingly, therefore, the recipe is simple: just fresh noodles, butter, cheese, salt, and – importantly, for its thickening starch – the pasta cooking water. (Try Milk Street’s version below.) ...