Stress relief, in conjunction with medicines ... You can also pick up smart coping strategies that others with RA have tried, from ways to get dressed quickly for work in the morning to setting ...

These six practical anxiety coping skills for teens can be practiced at any time. They include: Recognizing and combating ...

We live in a time of growing anxiety and fear, where the disruptive forces of artificial intelligence (AI), automation, Big ...

For Claire Eastham, who lives with social anxiety and panic attacks ... “We also teach various coping strategies to clients, including things like having a self-care soothing kit when in ...

Do you sweat? Do you tend to talk fast? Do you look down? Keep track of negative and positive habits so that you can add them to your anxiety coping skills plan. Creating an anxiety plan means ...

A Reddit thread posted on the r/jobs forum has sparked a surge of frustration, empathy and truth-telling about the harsh ...

While it takes time to learn what works best for each individual’s unique needs, developing a toolbelt of strategies can work well to treat anxiety. Partnering with a mental health professional ...

However, the interplay of social support, coping strategies, anxiety, and depression in shaping PTG remains unclear. Therefore, the aim of this study was to explore these associations in hematological ...

Anxiety affects as many as 1 in 3 people with arthritis, and fears about the new coronavirus only makes it worse. Try these coping strategies to reduce stress and anxiety, and stave off more pain. The ...

I'm Julia Carpenter for The Wall Street Journal. Economic anxiety can reshape our financial lives in ways big and small. Some young Americans have already weathered the 2008 crash and the pandemic ...

"For people who struggle with mental health conditions including anxiety and ADHD, engaging in meditative rituals can be helpful,” says Quincy Hock, LMFT, a licensed marriage and family ...

CAPS is proud to offer Resilience and Anxiety workshops that will teach you the skills you need to know to feel more in control and better equipped to deal with the challenges in your life. Mindful ...