As a Dresden International University-trained preventive medicine and dermatology specialist practicing in Metro Manila, I’ve witnessed firsthand how ...

It is a fool’s errand to try to police the stirring up of emotions. An area of law which should be crystal clear, both for ...

We often think of peace as the absence of trouble, noise, conflict, or war. But this kind of peace is fragile because it ...

The Well-Being Template for Legal Employers provides suggested guidelines to legal employers for responding to an employee who is experiencing impairment due to a substance use disorder, mental health ...

Learn to distinguish normal worry from anxiety disorder. Discover the 7 key warning signals in thoughts, behaviors, sleep, ...

Social anxiety today is subtle, silent, and often misread. Here’s how to recognize it in your teen and support them through the everyday fear of being seen.

When these systems become unbalanced, they trigger the body’s “fight or flight response,” a complex chain of chemical ...

The FDA has expanded the approval of the Freespira Breathing System to include the treatment of panic disorder and PTSD in ...

While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...

Marc Maron and other comedians star in 'Anxiety Club,' a documentary about shining a humorous light on how anxiety shows up ...

In late 2022, a series of debilitating panic attacks pulled me under and changed everything. I didn’t know it at the time, ...

Successful business leaders tend to catastrophize more than most people. But, according to HBS professor Arthur Brooks, worry actually blocks real problem-solving. In this HBR Executive Masterclass he ...