As a Dresden International University-trained preventive medicine and dermatology specialist practicing in Metro Manila, I’ve witnessed firsthand how ...

It is a fool’s errand to try to police the stirring up of emotions. An area of law which should be crystal clear, both for ...

We often think of peace as the absence of trouble, noise, conflict, or war. But this kind of peace is fragile because it ...

anxiety and depression. Avoiding this subterranean place creates earthquakes on the surface.” Dastur emphasises PTRC keenly wants to make psychoanalytic therapy available to children and adults for ...

A complete framework for building a sustainable Christ-centered wellness routine based on scripture ...

The Well-Being Template for Legal Employers provides suggested guidelines to legal employers for responding to an employee who is experiencing impairment due to a substance use disorder, mental health ...

Learn to distinguish normal worry from anxiety disorder. Discover the 7 key warning signals in thoughts, behaviors, sleep, ...

When these systems become unbalanced, they trigger the body’s “fight or flight response,” a complex chain of chemical ...

The FDA has expanded the approval of the Freespira Breathing System to include the treatment of panic disorder and PTSD in ...

While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...

In late 2022, a series of debilitating panic attacks pulled me under and changed everything. I didn’t know it at the time, ...