Discover 6 shocking ways anxiety causes unexpected weight changes, from metabolism disruption to emotional eating patterns ...

On average, stroke patients who received talk therapy experienced a large reduction in anxiety symptoms, as well as a ...

A new study from a group of scientists led by Queen Mary University of London, published in the British Journal of Psychiatry ...

Spicy food triggers endorphin release and dopamine that can provide natural anxiety relief. How capsaicin resets your nervous ...

A new study finds that teens exposed to stronger heatwaves are more likely to experience mental health symptoms, raising ...

Medically reviewed by Kathleen Daly, MD Anxiety is a mental health condition characterized by extreme worry. Physical ...

The good news is that heading to your local pool or aquatic therapy can be a great alternative to land-based physical therapy ...

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

A recent study published in the Journal of Affective Disorders found a stronger link between heatwaves and mental health issues among students living in rural areas ...

In the fast-paced life of today when stress levels are high, yoga can provide many mental and physical health benefits. A few ...

Practitioner and author, Brittany Piper, told Newsweek why modern life is overwhelming us—and what we can do about it.

One of the more obvious yet subtle signs you're not just stressed, you're completely exhausted emotionally is not sleeping as ...