Discover 6 shocking ways anxiety causes unexpected weight changes, from metabolism disruption to emotional eating patterns ...

Anxiety disorders have quietly become one of America's most pervasive mental health challenges, affecting nearly one-third of ...

On average, stroke patients who received talk therapy experienced a large reduction in anxiety symptoms, as well as a ...

A new study from a group of scientists led by Queen Mary University of London, published in the British Journal of Psychiatry ...

A new study finds that teens exposed to stronger heatwaves are more likely to experience mental health symptoms, raising ...

Medically reviewed by Kathleen Daly, MD Anxiety is a mental health condition characterized by extreme worry. Physical ...

Worldwide, only about 28% of people with anxiety receive treatment. The figure is similar for the UK, and in the US about 37% ...

Anyone can experience anxiety symptoms -- an upset stomach, trouble breathing or a racing heart -- myself included. Over the years, I've tried many techniques and products to ground myself and reduce ...

The good news is that heading to your local pool or aquatic therapy can be a great alternative to land-based physical therapy ...

A study of adolescents found that sleep regularity moderates the relationship between sleep difficulties and mental health ...

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

A recent study published in the Journal of Affective Disorders found a stronger link between heatwaves and mental health issues among students living in rural areas ...