Acupressure is a type of alternative medicine that uses pressure points to help you reduce your anxiety symptoms when they're ...

A new research states that depression and anxiety can spread between married couples through shared mouth bacteria or kissing ...

Some vitamins, such as vitamins D and B6, and herbal supplements, such as valerian root, chamomile, and lemon balm, may ease ...

Acute stress impairs executive functions like memory and inhibition in depression, anxiety, and BPD, possibly explaining poor ...

Learn to distinguish normal worry from anxiety disorder. Discover the 7 key warning signals in thoughts, behaviors, sleep, ...

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

If you're anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness.

Patients with Parkinson disease are more likely to experience anxiety, face activity limitations because of it, and seek treatment for anxiety.

Everyone has felt anxious in social situations. You’ve probably stumbled over your words while speaking to someone new, or ...

Several supplements are scientifically proven to help reduce anxiety. 1. Vitamin D Vitamin D supplementation has been found to reduce symptoms of anxiety. However, it's not exactly clear how ...

The doctor, who regularly appears on ITV's Lorraine, took to Instagram to highlight why menopausal insomnia is about more ...