Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or ...

Apple cider vinegar has gained popularity as a weight loss aid, and a new study supports its potential benefits. However, ...

During the summer, consuming apple cider vinegar on an empty stomach can have side effects. ACV can worsen dehydration, ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

Dr Eric Berg has shared a simple drink that can help to 'perfect' your blood sugar levels, and it can be found in most supermarkets and pharmacies ...

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell ...

When you do not have (or can not consume) all the necessary ingredients for a recipe, do you scrap it altogether or see if ...

Dr Eric Berg has shared a simple drink that can help to 'perfect' your blood sugar levels, and it can be found in most supermarkets and pharmacies ...

Drink at least 8–10 glasses of water daily to help flush out uric acid and reduce kidney stone formation. Lemon juice ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

Experts recommend incorporating specific foods—such as turmeric, lime, apple cider vinegar, green tea, and papaya—into daily meals to support liver health.