From comedies to musicals and epic adventure flicks, these movies are perfect watches to celebrate the Fourth of July.

Jesse Kriel, Johan Ackermann and Frans Ludeke provide unique insight into a Japan Rugby League that’s stronger than most ...

“The calculator works best if you use a race time from a longer distance event such as a half marathon versus using a 5K race result,” as that will get you a more accurate pace estimate, says Karen ...

Starting September 13, the times run on courses with a net downhill of 1,500 feet or more will incur a time adjustment of at ...

For example, “a slower runner’s foot is on the ground longer, which means they have to withstand more ground reaction forces and then propel themselves forward after all the force has been dissipated, ...

Calorie restriction or simply not eating enough to support your workouts can not only affect your running, but your overall ...

The Ariel Helwani ShowEverything boxing & MMA from the world and mind of Ariel Helwani. The Kevin O'Connor ShowKevin O'Connor talks ball with the best names from around the world of basketball ...