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But “great” isn’t a synonym for “be all and end all.” ...
Well, the truth is there’s no one right way to run. Your ideal technique depends on factors such as leg and foot length.
The marathon world-record holder for the 75-79 age category didn’t start running until she was 35: “You can start anytime, ...
Kristina Smithe was bothered by all those disposable cups at races. She invented something better.
A recently rolled ankle didn't deter Erie's Dylan Stevens from his latest Boston Marathon appearance. Stevens, 34, was within the first 1,000 runners who completed the 129th edition of the world's ...
The truth is there’s no one right way to run. Your ideal technique depends on factors such as leg length and muscle mass. But ...
A study of long-distance runners shows the brain’s remarkable ability to adapt—by burning its own fat. A marathon taxes more than just muscles—it pushes the brain to its metabolic limits.
Columnist Leslie Kouba, a self-proclaimed sedentary skeptic of exercise, finds inspiration in 77-year-old marathon runner ...
Lanae Brody shares how she ran all six world major marathons, finishing at the 129th Boston Marathon, in less than 3 years.
Objective To determine the association between survey-based self-reported problematic low energy availability indicators (LEA-I) and race performance and intra-event medical encounters during the ...
A recently rolled ankle didn't deter Erie's Dylan Stevens from his latest Boston Marathon appearance. Stevens, 34, was within the first 1,000 runners who completed the 129th edition of the world's ...
For marathoners, every second counts, whether they're hunting for a personal best, a Boston Marathon qualifying time, or a time barrier. A new study finds that there is a new, hidden variable holding ...
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