Local senior adults have a new way to stay active and improve their health this summer through aqua yoga classes offered at Big Dam Water Park.

LOWER TOWNSHIP – The Lower Township Department of Parks and Recreation is continuing the popular Yoga classes at sunset along the bay.

Bengali cinema star Koel Mallick shares her yoga journey on International Yoga Day, promoting a message of fitness and mental clarity alongside a heartfelt celebration of holistic living.

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.

The word 'yoga' means to unite, symbolising the union of body and consciousness. International Day of Yoga 2025 Date and Theme International Day of Yoga is celebrated on June 21 every year.

Discover the 2025 International Yoga Day theme, events, and how yoga promotes a healthier life and planet through simple daily actions.

Pooja Gautam, an aqua yoga expert, says, "Yoga in water is not just exercise - it’s a somatic conversation with the nature. It is profoundly healing as the gentle resistance of water supports ...

The iconic 'Aqua' Air Jordan 8 is set to return in July 2025. Get a closer look at the retro release.

Whether you’re a seasoned yogi or a complete beginner to yoga, there are plenty of brilliant places to practice yoga in Dubai. It’s time to salute the sun, bend into your wheel pose or simply ...

Different types of yoga that are suitable for everyone Yoga is one such practice which can be very gentle, yet affective. It considers age, ability and much more during its execution; and hence ...

And no, we’re not just talking about swimming: You can check out water-based fitness classes, like aqua cycling and aqua yoga, or build your own water-based resistance workouts.