Aqua yoga is done in the water. While an indoor/outdoor pool is a popular setting for this type of yoga, it can also be practiced in a body of water such as an ocean or lake.

As I arrived to aqua yoga, I felt relaxed. It was a little before 8:00 a.m. The sun was just starting to cast a golden glow over the pool, and all the inflatable pads were neatly lined up.

Local senior adults have a new way to stay active and improve their health this summer through aqua yoga classes offered at ...

Aqua yoga is being preferred by people looking to improve their flexibility and mobility. (L-R) Gurgaon residents Simran Sharma, Anita Taneja, Ekta Sharma and Nandita Basu Chowdhary partake in an ...

Aqua yoga provides a unique fusion of exercise and relaxation, offering a range of benefits that cater to various aspects of well-being. The buoyancy of water ensures low impact on joints, ...

Aqua yoga is a relatively new form of exercise for Lucknowites, where it requires a person to perform the asanas in and over water. The yoga gurus and followers from the city feel that though the ...

The Splash-n-dash Aqua Park opens for the season this Saturday. It's located inside the Lake McSwain Recreation Area in Mariposa County, east of Snelling.

Regular exercise in the water – such as aqua Zumba, yoga or aerobics – trims waistlines, research suggests. Experts found sticking to a water-based exercise plan for around 12 weeks or more ...