Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.

Neighbours have said a pensioner got the "shock of his life" after finding a bone while digging in his back garden in ...

It resembles an assembly line’s robot arm or a science fiction movie’s prop, but it’s one of two robots that local surgeons have used to help perform knee and hip replacement procedures. The WVU ...

But in many cases, stretching is just a temporary fix rather than a real solution — and when ... and humerus (upper arm bone) rely heavily on the coordination of muscles like the rotator cuff ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

When you finally hit your 40s and 50s, your lifestyle needs modifications to feel and look great. But in any case, middle age ...

Benefit: ‘Prone T raises are a great modification for people who struggle to lift overhead,’ Bruno advises. Studies show that flexibility in your shoulder and hip joints decreases by approximately 6 ...

Chief Justice John G. Roberts Jr. issued a rare public statement to rebuke an idea raised by President Trump hours after the president said a federal judge hearing a deportation case should be ...

A crucial step in Alyssa’s treatment is an upcoming 12-hour surgery on May 14, during which doctors will remove a cancerous bone from her arm and replace ... power to make a real difference ...

Guwahati witnessed an influx of half a million devotees for the Ambubachi Mela, providing cover for a group trafficking tiger ...