You should feel this stretch in the back of your right shoulder. To do it: Gently pull your right arm across your chest as far as you can. Use your left hand to hold the upper part of your right arm.

this event offers a chance to stretch, flow, and sip your way to wellness. RSVP here. Admission cost: $30 Location: Asili’s Boutique, 55 Richmond Terrace 21st Annual Art Lab Open Show - Opening ...