In a recent interview with AARP - The Magazine, Sir Rod shared that he has a private sprint track at home where he's been attempting to break the world record for an 80-year-old running the 100 ...

As rates of youth fitness in Lincoln continue to decline, a group of community leaders and volunteers hopes to help students ...

We wanted to bring the rigour of IIT Madras to revolutionise the field of sports as well. We wanted to use the core strengths ...

Director-in-charge and Head of National Centre for Sports Science and Research (NCSSR) Dr. Bibhu Kalyan Nayak speaks to Outlook on the importance of sports science in modern-day sports training.

Fresh off a silver medal at the Asian Athletics Championships, Tejaswin Shankar reflects on India’s rapid rise in track and ...

Multidisciplinary rehab practice OAK Physio & Wellness Oakville has opened its newest clinic at 1 City Centre Dr., Suite 120, delivering Square One Mississauga residents a boutique environment filled ...

Though still reeling from the Eaton fire, a group of L.A. area runners are determined to build a worthwhile future.

Core Health & Fitness introduces its next generation 8 and 10 Series cardio equipment, now featuring Apex — a connected ...

Layo deliberated his options and decided to sign and continue his track and field career at PennWest California, an NCAA ...

The first thing that always crosses my mind when testing fitness wearables is how accurate the data is. Smartwatches and ...

Start by holding shorter planks with perfect alignment, 20 to 30 seconds, multiple rounds. From there, build up your total ...