Barefoot training helps you build strength from the ground up,” says certified personal trainer Amanda Dvorak. “Your feet ...

Three Indians are set to feature in the Women’s Caribbean Premier League in a few weeks time. Two of them – Shreyanka Patil ...

Russia’s Sports Ministry has drafted a new set of federal standards for training esports athletes, replacing two earlier ...

If you are chasing peak performance or looking to build a powerful lower body, there’s one muscle group you’re probably not training: the adductors. Commonly re ...

As he continues to emerge as a sprinting phenomenon, Gout Gout is also battling a deeply concerning element of Australian ...

Many Bears fans didn't know who Hyppolite was when he was selected in Round 4. Here's how he went from an unknown to a ...

17-year-old Australian sprinter Gout Gout has chosen Czechia for his first senior athletics meeting abroad. In December last ...

WSU announced it was eliminating field events and limiting opportunities for sprints and hurdles, drawing disappointment from ...

Article continues below In a series of snaps uploaded to Instagram, Greenwood is pictured participating in sprints and shooting drills alongside former Red ... who told The Athletic: "Mason is an ...

The 17-year-old won the Australian Athletic Championships in April, clocking 19.84 seconds in the 200m and 9.99 seconds in ...

Pictures on Instagram show Greenwood taking part in sprints and shooting drills on Chadderton's new 3G pitch ... team-mate Adrien Rabiot held nothing back in his praise, telling The Athletic: "Mason ...

As runners, most of us want to improve VO2 max to make hard efforts feel easier and to run faster for longer. And new ...