Fitness is your most powerful long-term investment. It helps prevent disease, improve mental health and boost your quality of ...

Hub Fitness, a gym for locals aged 50 and over, inside the remodeled basement of the Park County Senior Center, officially ...

Once seen as a seasonal backyard novelty, the trampoline has become a year-round addition to Australian homes. Industry ...

Andrea U-Shi Chang, owner and lead instructor at Kettlebility in Seattle, discovered kettlebells in 2005. Chang grew up in ...

Councillor Les Bayliss, chairman of Cranbrook Town Council, said: “The Cranbrook Outdoor Gym is a fantastic addition to our ...

These tips will help you improve and maintain your health by being physically active every day. Improve your balance Reduce falls and injuries Help you stay independent longer Help prevent heart ...

shares his balanced approach to fitness, emphasizing moderation and consistency. He avoids strict diets, incorporating all food groups and staying active through simple daily habits like walking ...

Before signing up for that gym membership, make sure you understand what you are ... accurate and easy to understand. Australian Consumer Law protects consumers from deceptive advertising claims and ...

The Las Vegas Metropolitan Police Department says Daniel Ortega, 34, armed with a rifle, fired 24 rounds inside the gym located near Rainbow and Vegas Drive. Ortega was an active gym member and ...

If you live in a capital Australian city and need to see a dentist or optometrist, there is a good chance you will end up in a clinic owned by your private health insurer. The same could be true ...

One local senior is fighting aging through fitness and inspiring other older adults to be more active. Sometimes, fitness routines are kick-started by doctor’s orders, but that’s not the case ...