Kim Alexis, a former '80s supermodel who appeared in over 500 magazine covers, graced the pages of Sports Illustrated Swimsuit six times. She now shares her approach to aging on social media.

Former Australia captain Michael Clarke made a huge claim on Virat Kohli's Test retirement and opined that he could make his ...

THERE’S AN OLDER GUY at my gym who, to be honest, looks like he fought in World War I. He’s a little hunched over, is mighty ...

Fitness trackers generate a treasure trove of health data that could help doctors treat patients, if only people would ...

I asked 86-year-old Frank Noble, who retired early at 55, for advice. He attributes his successful retirement to ...

Exercise can reduce the risk of cancer relapse more effectively than drugs, according to new research. Published in the New ...

Fitness is your most powerful long-term investment. It helps prevent disease, improve mental health and boost your quality of ...

Once seen as a seasonal backyard novelty, the trampoline has become a year-round addition to Australian homes. Industry ...

A three-year exercise program improved survival in colon cancer patients and kept disease at bay, a first-of-its-kind ...

Here's a look at how older adults can stay motivated for regular exercise as well as some guidelines on why physical activity ...