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Body Fat Percentage Charts for Men and Women
In the U.S., the overall average body fat percentage is around 40% for women and 28% for men. Body fat (BF) percentage refers ...
Harvard doctor shares 3 fasting tips for easy weight loss
Dr. Saurabh Sethi, a renowned gastroenterologist, shares three tips for effective intermittent fasting. Start with a 12:12 ...
Healio1d
Central obesity metrics more accurate than BMI in estimating excess weight-related CRC
Central obesity measures of waist circumference and waist-to-hip ratio appear to be more accurate and consistent indicators of colorectal cancer incidence compared with BMI, according to a study ...
UVA Today2d
UVA Experts Go Beyond BMI To Measure Your Health
As BMI is increasingly recognized as an imperfect way to measure health, UVA researchers share other metrics they rely upon.
QQQM: 3 Charts That Supposedly Change Your Mind About The Nasdaq
QQQM invests in US large-cap companies, tracking its benchmark, the NASDAQ-100 index. See why I rate the fund a hold.
Patrick Mahomes and the secrets of the Dad Bod: What we get wrong about athleticism
Patrick Mahomes and Nikola Jokić aren't just superstars. They challenge us to better understand the hidden secrets of ...