Women prioritise their health at all stages of life. The Body Mass Index (BMI) is a vital metric for tracking physical health ...

A PT reveals the vertical jump height that proves your lower-body strength and power are next-level—and how to safely test it ...

Normal blood pressure levels for women vary slightly by age. Factors like hormonal changes, lifestyle, and family history can ...

More than half of US adolescent girls want to lose weight, even those with a healthy BMI. Many pursue weight loss while ...

Walking can burn a couple hundred calories, depending on how long and how far you walk. Learn how weight, speed, and distance ...

By 40 weeks, the average baby weighs 3.619kg (7.98lb), and is about 51cm long from head to heel. But how big is your baby ...

One of the most common ingredients in weight loss supplements is caffeine. Caffeine is a natural metabolism booster, helping the body to burn more calories. However, it's also easy to overdo it on ...

As a fitness editor, I'm the first person to tell you that there are far more important metrics to track than your weight alone ... on the market track your body composition, heart rate, and ...

their weight falls under the 3rd percentile their weight falls beyond the upper percentiles on the CDC’s growth chart ... person’s body composition. A child with a higher-than-average amount ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...