A sports nutritionist who worked with the Boston Celtics recently said he advises athletes to consume 80% of their fluids for the day by 4 p.m. to give their bodies enough time to process the liquid ...

Among the products that wowed us were sweet potato fries featuring superfoods, caffeine-infused dark chocolate, probiotic ...

What better way to sign off for the evening than our chief political correspondent Jon Craig researching beer prices (see previous post). For a catch-up of the day's news about the government's ...

Ahead of the meeting, Parsons and Allaback met with Coastal View News to discuss growing up in Carpinteria and how they came ...