Over the past two decades, per-capita consumption of fresh avocados in the United States has increased by approximately 260%.

Health experts say that eating avocado before drinking alcohol can help to prevent a hangover. Foods high in fats, such as ...

Discover 7 delicious snacks approved by gastroenterologist Dr. Joseph Salhab that promote liver health and overall well-being ...

A healthy liver needs the right foods. A gastroenterologist shares 7 powerful food combos that support detox, metabolism and ...

Potassium supports the bodys electrolyte balance, helps control blood pressure, and ensures the smooth functioning of muscles ...

Grapefruit is rich in vitamin C and low in calories and offers plenty of nutritional benefits. Not everyone should eat ...

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...

When it comes to sodium salts in the body it is crucial to strike the right balance Here are some foods and beverages that ...

Eat More Fruits and Veggies Day returns this May 21, bringing fresh attention to the produce aisle. The nationwide campaign ...

In the age of wellness fads and viral health foods, both chia seeds and avocados have emerged as breakfast staples. But when ...

Avocado is beneficial for health, but it can be harmful for some people. Know which people should not consume it. Who Should ...

Avocado peel contains anti-inflammatory compounds ... They are rich in minerals like potassium, magnesium, calcium, healthy fats, and carotenoids. These minerals help support muscle and nerve ...