If this turns out to be accurate and Audra gets a baby story, then that certainly could complicate things for everyone. Do you think that Zuleyka Silver could be pregnant? Would you like to see Audra ...

Lady Vols basketball coach Kim Caldwell did not travel to Tennessee's road matchup with Texas due to giving birth to her first child. Assistant coach Jenna Burdette will handle head coaching ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.

Give this 20-minute workout for your shoulders, back and chest a go to round out your training, or if you prefer to do everything in one, try this 15-minute full-body dumbbell workout.

Share on Pinterest “Before my husband Tom and I had a baby, we truly didn’t fight. Then, we had a baby and fought all the time,” said Jancee Dunn, a mom and author who went on to write a ...

Where does the world get its silver? In 2023, silver mines produced 830.5 million ounces of silver. That total is projected to decline by about 1 percent to 823.5 million ounces in 2024.

When we think of leg training it’s hard not to picture a squat rack, maybe the leg press, a leg extension and a hamstring curl machine. But, if you’re limited to basic kit, or your gym is ...

You might be wondering what dumbbell size to go with, and it depends on your current strength levels and what you want from the routine. If you're aiming to increase the definition in your upper ...