News

Lower back pain is the leading cause of disability worldwide. Here are the five most common causes and how to treat them.
It is estimated that approximately one in four Americans are experiencing lower back pain right now. Here's how to reduce it.
DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...
Discover how back pain can reveal kidney, liver, or lung problems. Learn the distinctive warning signs that differentiate ...
Not every back pain is muscle-related; sometimes it can be a sign of issues with internal organs like the kidneys, liver, or ...
Lower back to the ground and repeat on the other side ...
Racket sports are a great way to get a workout, but they’re not without risk. Here’s how to protect your muscles and joints.