Bajra roti, which provides more heat and energy to the body, should be eaten at night. Let's see which roti to eat when. 1. Bajra Roti. Nutritional Value (per 100 grams): Calories: 378.

Why Bajra is Perfect for Winter. Keeps You Warm: Bajra is known for its warming properties, which help in generating body heat, a must during the cold season. A study highlighted the thermogenic ...

In today’s health-conscious world, ancient grains are making a remarkable comeback, and pearl millet stands tall among them. Known for its robust nutritional profile and numerous health benefits ...

Bajra is the Indian word for pearl millet. It is one of the oldest cultivated grains. It is widely consumed in rural India and is available all over the world. It's a rich source of a variety of ...

1 cup bajra or pearl millets; ½ cup mung dal; 1-2 tsp ghee + extra to drizzle; 1 tsp jeera or cumin seeds; 2-3 laung or cloves; 2-3 tej patta or bay leaves; 1 tsp hing or asafoetida; ½ tsp haldi ...

Now add the boiled bajra, salt, cashews, almonds, garam masala. Mix well and stir fry for 2-3 minutes more. Take off heat and garnish with coriander leaves. Serve warm.