A child’s nutrition plays a crucial role in brain development, learning ability, and overall growth. We got in touch with a ...

Love is in the air, and so is the reminder that a healthy heart is the key to a long and happy life. In February we celebrate ...

Contributor content. This article shares 14 products and services to help you step into the season with a renewed sense of ...

Whether you’re a local looking for your new favorite spot or a visitor wanting to experience the best of Indianapolis cuisine ...

All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Drinking water, eating a balanced diet, and consuming drinks with electrolytes—such as sports drinks—can maintain your body's electrolyte balance. Bananas are a source of electrolytes.

Foods with healthy fats are an essential part of a balanced diet. "Good" fats, or monounsaturated or polyunsaturated fats, are typically found in plant foods and oily fish. They provide the body with ...

Studies on the benefits of the blood type diet are very limited. But, many of the foods recommended for each blood type, such as fruits, vegetables, and grains, are foods that are recommended as part ...

MELBOURNE, Fla. (WKRC) - A teenager was arrested after allegedly getting into a fatal fight with his father that began with an argument about a plate of food. According to an arrest affidavit ...

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active lifestyle and begin trading forest goods for sugar, salt ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...