No time for an elaborate breakfast? Try these instant recipes that will also let you stick to your healthy diet.

These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

Feeling kind of blah and nothing sounds good? These 25 healthy meals come through like a cozy hug after a long day. No s ...

The post 21 Homemade Lunches That Make You Feel Like You’re Winning at Adulting (Even If It’s Just Today) appeared first on ...

When children who were picky eaters got to choose their own food at school at lunchtime they ate a wider variety of food compared with those who had a packed lunch, researchers found. The findings ...

Discover whether masala oats or poha is the better choice for a filling, healthy breakfast that curbs mid-morning hunger ...

Fuel your day with 18 easy, wholesome meals that make healthy eating simple, satisfying, and totally delicious.

Take advantage of the season's gorgeous produce by making these delicious vegetarian recipes, like avocado chickpea salad and ...

Having school dinners could help picky teenagers have a more varied and balanced diet ... fish and fruit in packed lunches but not in school dinners. "Our results suggest that some picky eating ...

While we might assume nutritionists only ever prepare and eat Pinterest-worthy meals, that’s not necessarily true, as 16 ...