A woman who loves sharing gardening tips online has urged people not to throw banana peels as they have a 'secret' use which ...

Banana Banana peels are rich in vitamins B6 and B12 ... They can help detoxify the body, support heart health, and soothe sore throats. The powdered peel is often used in teas or as a natural remedy.

She adds that banana peels do pack some helpful antioxidants ... “It can help relieve anxiety and stress by slowing down your heart rate and focusing on your breathing.” ...

Bananas contain specific ones called catechins that may help protect against heart disease and cancer. Experts stress that banana peels contain more catechins than the pulp, so it might be worth ...

Banana peels are nutrient-rich, containing potassium (K) to support heart health and regulate blood pressure, phosphorus for bone health and energy production, zinc (Zn) for immunity, and iron (Fe) in ...

Banana peels are rich in essential nutrients and bioactive compounds. They contain significant levels of potassium (K), which supports heart health and helps regulate blood pressure due to its ...

As discussed, banana peels are mighty health warriors in disguise. They are rich in vitamins like B6 and B12, which improve energy levels, brain health, and red blood cell production. Their high ...

Banana peel tea may not sound good, but it turns out there are some pretty great anti-aging nutrients tucked inside the exterior of the fruit that usually ends up in the trash. Dermatologist Mamina ...

He did not grin back. Instead, his eyes filled with tears… and Turtle’s heart filled with pity. NARRATOR: Turtle jumped out of the way as a cascade of empty banana peels came tumbling to the ...

It begins with them dunking a whole bunch of bananas, peels still on ... it as turning a “perfectly-healthy meal into a recipe for Heart Attack.” “There has to be a better way to make banana fritters!