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Here are five vegetarian smoothie ideas that can help get your wellness journey started, easily. A green power smoothie is ...

Make a homemade granola by combining oats, sunflower seeds, pumpkin seeds, honey (or maple syrup, as sweetener options if you ...

A vegan supplement with 21 grams of protein, seven milligrams of iron and seven grams of fibre that tastes delicious — Good ...

Acting has never truly been in the cards for me, but the warmer months are when I adopt new characters. Just as an actor ...

Are you packing your meals with protein, thinking more is always better? You’re not alone. Protein is a vital nutrient known ...