Over the past few years, the functional fitness space has seen a new contender surge to the forefront, HYROX. Once flying under the radar, this event-based fitn ...

Andrew is a lover of the practical as much as the theory and regularly puts his training to the test tackling everything from Crossfit and strongman competitions, to ultra marathons, to multiple ...

Today, we're putting a super popular workout under the microscope: CrossFit. And we're tackling a big question: Is it the ...

I came to this subject through my interest in CrossFit, which has been a hobby ... Another station involved lifting heavy barbells, using a common Olympic lifting technique called the clean ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. With strategic workout finishers, you can build muscle, burn fat, and ...

the trigeminocervical complex (TCC). The development of the anti-migraine therapeutics, triptans-5-HT 1B/1D receptor agonists, had originally targeted the craniovasculature to exert therapeutic ...

Stuart Complex is located on the southeast tip of campus in proximity to Stuart Intramural Fields and the city of Dayton's 300+ miles of biking trails. Housing about 600 first-year students, Stuart ...

It's a killer for building strength, stability, and endurance. Last Vegas Raiders welcomed back tight end Darren Waller after several months out with an injured hamstring. Here's his comeback ...