You won't find a better barbell with a max weight capacity rated at 1,500 pounds for this price. “An awesome bar,” said one shopper. “Many great features, including the 1,500 pounds rating.

“Hosting our own festival has always been one of our biggest dreams…” Crossfaith are bringing Underoath, Shikari, WARGASM and more to Japan next year. "It’s not just about age, it’s ...

Download Festival has revealed the full set times for its 2025 edition. The metal and rock event will return to Donington Park in Leicestershire between June 13-15 for its 22nd instalment, with ...

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Stand with your feet wider than shoulder-width apart, toes pointed out. Hold a barbell, dumbbell, or ball over your head with a wide grip. Keeping your chest and head up, sit back into your hips ...

But you can put added emphasis on your inner chest with the right exercises. Barbell and straight dumbbell presses don’t emphasize the fibers nearest your breastbone. That’s because one of the ...

Why the barbell hip thrust deserves more main character energy.

Bodybuilder Erin Stern is helping individuals burn fat ahead of summer. In a recent YouTube video shared on May 28, 2025, she detailed how to execute two powerful barbell complex finishers for fat ...

The barbell hack squat is a compound leg exercise which targets the quad muscles, while also using the hamstrings, glutes, calves, hips, core and lower back as secondary movers. It’s more of an ...

From as early as 11:15am, you can catch live music on any of the smaller stages. You can wander amidst conferences and conversations about important issues if you need something to charge your ...