Stronglifts 5x5 is a workout for those looking to shift serious steel. It focuses on five key movements: the barbell bench ...

The comedian, famous for his pranks, opened up on his weight loss and toned body at the age of 55, thanks to weight training ...

The human body is an amazing bit of kit, so when it comes to strength training, it makes sense to turn to science for the ...

H ere's Frendo! In one month, theatergoers will have their fear of clowns tested with Clown in a Cornfield, the latest from ...

MAFS star Clint Rice has revealed how he got a black eye after eagle-eyed fans pointed it out in a recent PEDESTRIAN.TV video.

An Inverclyde weightlifter has proved to be the crem de la crem after scooping up a gold medal and a new record at the Scottish Masters.