Auckland-based comedian David Correos is bringing his bold and chaotic comedy to Australian audiences. In this podcast, David opens up about the challenges he’s faced on stage, sharing how he handles ...

Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

Bjornsson, 36, attempted an overhead press with a whopping 200kg barbell. But things went horribly ... another post on social media. He shared an image of his back looking red and sore, writing ...

One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...

English professional golfer Charley Hull keeps an active profile across various social media platforms, especially Instagram. She recently gave her 725,000 Instagram followers a peek into her closet.

Editor Kerrie Hughes speaks to expert PT Caroline Idiens about conquering the fear and getting into lifting weights in ...

Make sure to incorporate the weight bench in your fitness routine. You can perform weight bench exercises using a barbell or ...

Australia's leading charity for eating disorders has launched a new campaign in collaboration with top AFL players to shed ...

Nobody's going to say that Lady Gaga wasn't up for her daunting double-duty hosting/musical guest gig tonight.

Researchers concluded that short, frequent bouts of exercise are best when it comes to lowering blood sugar levels, which in ...

YOU CAN BUILD your back muscles using all kinds of exercises (trust us, we know just about all of them), but few are as ...