A CrossFit celebration was cut short when a man in South Korea triumphantly dropped the barbell he was lifting to the floor, only to smash an electronic timer. Footage from Instagram user @bin_mos ...

Maximum heart rates, strength building workouts and intelligent programming are all promises CrossFit make, so if even if ... such as a pair of dumbbells or a barbell. But that doesn't mean ...

Secondly, the brand, the team, and the people have to make the transition from playing league matches to Test matches. We ...

Strengthen your lower back with these 3 trainer-recommended moves that improve posture, prevent injury, and reduce pain.

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. When you combine the geopolitical bounce the major oil ...

The event was co-designed by Lance Pekus—aka the "Cowboy Ninja"—and hosted by CrossFit Games athlete Noah Ohlsen and rural fitness coach Amanda Nigg. The course itself is as i ...

In finance, the “barbell strategy” balances reward and risk by focusing on the extremes while avoiding middle-of-the-road choices. Media needs its own “barbell strategy.” Focusing on the extremes can ...

Left tackle Charles Cross spoke to the media this past week for the first time since the Seattle Seahawks picked up the fifth-year option on his rookie deal.

The punishment, as shared by @Tyre_94, was for the fantasy loser to cross the wide channel of a lake in their hometown -- on a raft of their own making. Which is just brutal enough on its own.

It is made to last and function well. This 10 kg dumbbell set is excellent for at-home exercises that focus on the arms, legs, chest, back, and core, making it perfect for full-body strength training.

Freshmen aren’t the only runners trying to crack a high school cross country varsity lineup, which adds to the challenge. They just have to impress the coach and show they’re ready to make the ...

The best cross training shoes for weightlifting ... It's lightly cushioned, grips ropes well and has solid foot-ground support, making it a winner in our books. Our favorite budget-friendly ...