Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

They were on opposite sides during Syria's civil war and now must do lifesaving work together. A makeshift brick wall divides ...

And in a way, it is. Kyla is very much a member of Gen Z, and the economy she’s reporting on and theorizing about is the one ...

Test your peak fitness with 3 essential moves. Coach Josh York reveals if you're in the top 1% of fit Americans at any age.

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking ...

In a conversation that spanned everything from isometrics to internal hip rotation, strength coaches Cory Schlesinger and Zack Zillner dig in on Power Athlete R ...

Slowly lower the dumbbells (or barbell), letting your elbows touch the ground softly. If you don't do this, you're missing ...

Parts of female face with metallic ring, earring, barbell. Piercings of different body parts. Fashion steel accessories and jewelry in nose, ear, lips, eyebrow, tongue cartoon vector Piercing Salon ...

Parts of female face with metallic ring, earring, barbell. Piercings of different body parts. Fashion steel accessories and jewelry in nose, ear, lips, eyebrow, tongue cartoon vector Halftone collage ...

Build your best back ever using nothing but dumbbells. We reveal the 15 best dumbbell back exercises and a tried and tested workout to try!

Mastering the barbell row will help you safeguard your shoulders, build serious lat and mid-back muscle, and even improve your pullup game, too. Here's what you need to know to pull it off.