David Ahman and Jonatan Hellvig are the reigning Olympic champions in beach volleyball. The Swedish duo rolled through the ...

Keep your hips square to the ground as you row without twisting your body to one side. Row toward your back pocket, rather ...

Personal trainer shares the 10-minute barbell complex she swears by for building functional full-body strength, muscle and ...

Team USA knows the names of 14 athletes who will wear red, white and blue at the Milan Cortina Olympic Games in February.

Special Olympics Illinois will host the 2025 Summer Games, the organization's largest sporting event, this weekend in Bloomington-Normal.

It's easy to get excited about a new home gym machine or a great deal on a set of weight plates, but neither of these is much ...

Using an Olympic barbell on the skull crusher can remove the tension from your triceps and put it on your core stabilizer muscles. Step 3: Lower the Barbell. Keeping your elbows pinned, slowly lower ...

In the world of powerlifting, where records are etched in hard work and chalk, few names carry the weight that Laura Phelps-Stackhouse does. Dominance in sport ...

In 2024, more than 200 NOCs will take part, in addition to the Refugee Olympic Team. Records in 1924 and some that could be broken in 2024. In the 1924 edition of the Games in Paris, Paavo Nurmi (FIN) ...

What a superb swim from Pan Zhanle who wins at a canter! 46.40: IT’S A NEW WORLD RECORD!Kyle Chalmers of Australia wins silver, finishing over a second back.Romania’s David Popovici takes bronze.

Sui Wenjing and Han Cong are set to return to pairs’ figure skating competition next season for the first time since winning the 2022 Olympic title on home ice in Beijing. Sui, 29, and Han, 32, are ...

Imane Khelif set to KEEP Olympic boxing gold medal, despite calls for title to be stripped after 'leaked medical report proved champion is a biological male' The fighter won gold at the Olympics ...